To truly combat rising incidence of Sexual Crimes, we must go beyond condemning Manu Smriti & explore it as a guide that might lead us to root cause & focus on Taming The Mind, transforming attitudes & creating safer society
Ayurveda prescribes that physical exercise should only be done to half of an individual’s capacity. When an individual starts breathing from his/her mouth, it is an indication that he/she needs to stop
Ayurveda’s knowledge of menstruation can play an important role in helping sportswomen perform better.
Sinu Joseph is the Managing Trustee of Mythri Speaks Trust and works on issues pertaining to women and children
