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Importance Of Sātvika Diet In The Path Of Meditation

HaṭhayogaPradīpikā reiterates Sātvika diet is essential to elevate meditation practice as food we eat impacts not just our physical health but also our mental & spiritual well-being.

March 11, 2023 Ganesh Bhat

Ganesh Bhat

Lecturer Indian Studies An Erudite Professional with Msc (Yoga & Consciousness) with High Caliber and A Progressive Exposure Of 2+ Years Advaitha Vedantha and Delivering Enthusiastic Instruction On Yoga and Vedantha to the Students. Currently Working As Senior Executive (Evaluation) at Sri Sathya Sai University for Human Excellence, Kalaburagi.

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