Ayurveda prescribes that physical exercise should only be done to half of an individual’s capacity. When an individual starts breathing from his/her mouth, it is an indication that he/she needs to stop
Ayurveda’s knowledge of menstruation can play an important role in helping sportswomen perform better.
‘Kalaris’ formed the backbone of martial training in Kerala, with them playing a crucial role in GROOMING and OUTSOURCING warriors that PROLIFERATED ACROSS the landscape in the pre-British era
Event Report of Maria Wirth’s Talk organized by Indica Puducherry and Kalarigram Trust, on ‘Timeless Wisdom in Changing Times’ at Kalarigram, Tamil Nadu.